Food, supplements, and gear that support real life: shaker bottles, protein picks, meal prep, and evidence-based notes
When I first highlighted Bowmar Nutrition on this site, it was because I simply loved their products. They were my primary source of whey protein, and I wanted to share that with the masses. After our initial orders, the next few orders seemed off. The Protein Hot Chocolate and Frosted Cookie flavors were not tasting how they…
The vegan trend is growing. Today, you can find vegan-friendly supplements, snacks, and food almost everywhere. Recently Bloomberg Intelligence released a report claiming that vegan food sales will increase fivefold over the next decade. This means that consumers will only be presented with an even greater variety of plant-based options. Vegan supplements aren’t just for…
[inline_related_posts title=”You Might Be Interested In” title_align=”left” style=”grid” number=”1″ align=”right” ids=”12597, 13412″ by=”categories” orderby=”rand” order=”DESC” hide_thumb=”no” thumb_right=”no” views=”no” date=”yes” grid_columns=”2″ post_type=”” tax=””] GHOST has announced their latest collaboration, this time teaming up with everyone’s favorite heroes in a half shell, the Teenage Mutant Ninja Turtles! GHOST LEGEND® x TMNT “OOZE” combines everything you have come…
When it comes to the world of protein and supplements, GHOST is one of the most well-known out there. Their flavors tend to set the bar for all other companies to try and match. Their limited-time GHOST High Protein Hot Cocoa Mix that I’ve previously reviewed is everything you want it to be. It’s so…
Have you ever been scrolling social media, only to find an ad for a product you’ve never heard of, but you find yourself intrigued? Well, that’s the basis for how I was first introduced to VADE Nutrition. I’m on the road nearly every day for work and have found it at times difficult to stick…
Writing a review, at its core, is a bit of a strange thing, and this Blender Bottle Strada review is no exception. About half the time, I’m writing a review about a product I’ve received and asked to review and highlight. Those reviews are straightforward. Very paint by the numbers. Spewing facts with a bit…
A few years back, I went from nearly 280lbs down to 220lbs. I was in some of the best shape of my life back then. Was eating right, was hitting the weights like I was 18 again. I was feeling myself for the first time in a long time! Then happiness struck. Living life became…
Finally! My first recipe here on Fatherhood: Reloaded, and they’re my Ultimate Protein Cookies! I’m going to be honest, upfront; I hate these websites that will give you a recipe, but you have to scroll down through a dissertation to get to the actual recipe! I do not plan on doing that here. The way…
GHOST, the makers of some of the more flavorful protein flavors out there, has launched, for a limited time, GHOST High Protein Hot Cocoa Mix, which is everything you want it to be. This whey protein was designed specifically for high temp liquids and comes with mini marshmallows! GHOST Hot Cocoa Mix was conceived to…
For anyone that is on the road a lot for work or just trying to eat healthier to begin with, meal prepping can be a big deal. With that also comes meal and food storage and transportation, and that’s where a cooler bag like Performa’s Matrix 6 Meal Prep and Fitness Cooler Bag becomes a…