Small, sustainable routines for sleep, stress, movement, and nutrition—built for busy dads, not gym bros.
So it’s been a few crazy months, hasn’t it? A pandemic that’s kept me working from home, a socially distant wedding in the middle of it all, hell lets be honest: 2020 has been crazy up to this point, but through it all, I’ve had one constant this entire time: my beard. (And my amazing…
It seems that one side-effect I’ve developed from eating healthier, is I have a stronger desire to grow my own foods or at least have access to them. I’m a big celery guy, and it was bugging me how quickly I was going through it, but always throwing away the base. This got me looking…
UPDATE: Since originally writing this Bowmar Nutrition Protein review; a few things have changed with Bowmar Nutrition and quality is coming into question. You can read that post here. UPDATE: I’ve received additional information, pointing to proof that changes to the formulas were in fact made compared to the products that I based this review…