When Dad’s Anxiety Spills Over — How to Know It’s Affecting Your Kids (and What to Do About It)
TL;DR If you’re a dad and your stress seems to fill the room before you even say a word, your kids probably feel it too. Signs your anxiety might be rubbing off on them include clinginess, sudden emotional shifts, or mirroring your worry. The fix isn’t about becoming emotionless—it’s about modeling calm, talking openly, and…
