According to various studies, the vast majority of elderly individuals want to age in place. This is hardly surprising; it means that they do not have to leave their homes or safe spaces behind while also allowing them to retain their independence as they age.
However, that is not to say that doing so means they do not need additional support. With that in mind, here are some simple ways in which you can help a loved one to age in place.
Encourage them to follow a healthy lifestyle. By encouraging your loved one to follow a healthy lifestyle, as through mindful exercise and following a balanced diet, you can make it as easy as possible for them to age in place. This is because it reduces the chances of them dealing with complex health issues that would require full-time support. It also ensures that they remain as agile and mobile as possible, meaning they can carry on with their usual routine.
Make sure their needs are addressed. While your loved one may still be capable of living independently, this does not mean that they do not need help and support. As such, you should reach out to local care companies that offer services such as home and respite care. This way, the help can come to them. This also puts your mind at ease if you’re unable to visit them every day or if you feel as though you need a break from caregiving duties.
Make adjustments to their home. You can make caring for an aging parent who wants to age in place easier by making modifications or adjustments to their home that make the space more accessible. For example, this could include installing ramps and handrails at strategic places throughout the home, which can help to reduce falls, accidents, and injuries. Be sure to discuss their needs (and limitations) with them at length when making these adjustments so that you’re able to make the best possible difference in their lives. You may also want to invest in gadgets and tools that can make their day to day life easier.
Encourage them to expand their social network. Many elderly individuals experience loneliness, especially if they live alone. For this reason, you should encourage them to expand their social network wherever they can. For example, this goal could be achieved by joining a local reading group, a senior exercise class, or another program of a similar nature. This will also provide them with a reason to get out of the house, especially if they would otherwise be inclined to spend the entire day at home.
Of course, you should also make sure that you check in as often as you can. If you are unable to visit in person, a phone call can still brighten their day. This is because it lets them know that you are thinking about them and that you are there to help should they need it.
Final thoughts. In short, there are many steps that you can take to help a loved one age in place so that they can remain at home for as long as possible.